Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a condition that affects the digestive system. Symptoms of IBS vary and can impact your confidence and quality of life. Common symptoms of IBS include:

  • Cramping and abdominal pain

  • Altered bowel movements (constipation, diarrhoea or a combination of both)

  • Bloating or abdominal distension

  • Excessive gas

  • Fatigue

The exact cause of IBS is unknown. However, common triggers include stress, infection, food intolerances and medications.

How we can help with IBS

  • We use a holistic approach that takes into consideration the whole picture. Together, we will explore hidden food intolerances or other potential lifestyle triggers that contribute towards your IBS symptoms

  • If you require a low FODMAP approach, our qualified low FODMAP dietitian will guide you to identify FODMAP triggers securely and systematically removing the guesswork. This will help you avoid cutting out foods unnecessarily

  • Empower you to take back control of your gut health and prevent future flare-ups